7 Hard Lessons I Learned From Working Out (Almost) Every Day for Two Decades

#1 — Wanting to quit never goes away

Anthony Carlton
In Fitness And In Health
6 min readSep 7, 2021

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Since the first day of second grade, which was also the start of my athletic career, I’ve been in love with movement.

That day I learned how freeing it was to just run around. This was long before I cared about the health benefits of exercise. All I…

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